FITNESS PROGRAMS FOR EVERYONE!
 
Quick Fix Packages
   GRAVITY Personal Training Sessions

  We offer Personal Fitness Coaching, Weight Loss, and Wellness programs - either   individually or all in one program. Our programs are customized to fit your lifestyle,
  whether you desire to work out at Princeton, your home or even at work. Tell us what
  you need and we'll provide a program that works for you.
 
  Our Professional Personal Fitness Staff are all Certified Personal Fitness Coaches. We   are dedicated to our clients, stay current on training methods and strive to be the best in   our field.

  We will educate you about your body and teach you how to live a healthy lifestyle.
  You will experience an increase in your energy level while reducing your risk of heart   disease and other physical ailments.
 
  Our Personal Fitness Coaches are all very talented in Group Fitness as well, providing   the best and safest workout possible in Princeton's VIP classes (Yoga, Pilates, S.E.T.   and Cycling).
 

  Quick Fix Packages with a Personal Fitness Coach
 
                 

   A New Personal Training System

  Princeton Athletic Club introduces EFI Sport's Medicine's GRAVITY System series -
  a new series of focused, intense strength training and Pilates classes. The GRAVITY   System classes are conducted on the GTS Machine, a gravity-training device that   encourages functional exercise by using an individual's body weight as resistance. GTS   utilizes a cables and pulley system, a free motion glideboard, and is adjustable to nine   different levels of resistance. It engages all major muscle groups and facilitates more than   250 strength, stretching and Pilates exercises.
 
  If you would like more information regarding this program, please contact Sonnia at the
  club (360-696-0231).

  
Andria's Bio
 

  Package Options

  Gravity Class Schedule